Monday, September 10, 2007

The Year 2020

A statistic released by the World Health Organisation, states that in the year 2020 mental health will be the single most important medical and health condition facing the developed world.

We need to start focussing on what we can do to manage this in ourselves and for those we love.

I have said in past newsletters how we need to develop Optimism, Responsibility and Gratitude in our lives if we want to face down depression.

Staying well is a physical, mental and spiritual project.

Please feel free to express your thoughts.

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